Heartspace – the Middle Dantian in the Feminine Path of Cultivation
WORKSHOP
Heart–Womb Connection, Emotional Intelligence & Cyclical Healing
A particular focus is placed on feminine rhythms:
- the lunar cycle,
- menstruation as a process of emotional cleansing,
- and the theme of emotional leaking, which affects many women.
Contents
- Function and significance of the middle Dantian
- Anatomy of the heart space: diaphragm, ribcage, organ connections
- Energetic axis: womb – heart
- Connection between uterus and heart: emotional processing, intuition, inner knowing
- Understanding and regulating emotional leaking
- Cyclical feminine processes: moon, menstruation, inner rhythm
- Subtle perception exercises for harmonising the lower and middle field
- Qi Gong in movement and stillness with a focus on heart space, breath and inner energy flow
For whom
- Women who wish to strengthen their emotional intelligence
- Anyone who wants to deepen their understanding of the feminine body and its energetic rhythms
- Women who already have a sense of the lower Dantian and now wish to cultivate its connection to the heart space
- Practitioners who want to develop a conscious heart–womb connection
Your teacher
Renata Schoch is an experienced qigong teacher who guides women in tapping into their inner strength through movement and stillness—work and meditation. Her classes are both gentle and profound—she imparts ancient wisdom in a pragmatic, mindful, and contemporary way.
Location
Villa Choisy, Choisystrasse 11, 3008 Bern
Date and Time
6./7.6.2026, 9:30–16:30
A two-hour lunch break is scheduled during the workshop (participants are responsible for their own meals).
Price: CHF 325.-
Discount: 30% off with the Kulturlegi
The workshop is part of a 4-part series with Renata, in which the individual sessions complement one another and facilitate an in-depth, cohesive practice. You can register for a single workshop or for the entire 4-part package with a 15% discount (a 10% discount applies when registering for 3 workshops, and a 5% discount when registering for 2 workshops). A 30% discount on all regular prices is available with a Kulturlegi (discounts cannot be combined).
For any questions, please write to us at: info@waterwaysqigong.com
We look forward to welcoming you.